Affirmations

  When I decided I wanted to share a list of affirmations, Louise Hay was the first person who came to mind. Louise dedicated most of her life teaching others how to live a full and empowered life. She believed the use of daily positive affirmations could create a more full and happy life. I […]

Fear of Public Speaking

This week Orlando anxiety counselor Amy V. Smith shares her own personal fears of public speaking and offers 10 suggestions for overcoming these fears. Are you someone who gets nervous when you have to speak in front of others?  Do you avoid public speaking at all costs? Have you ever missed out on an opportunity […]