Development tools for a better you
Since self-love is a topic that I genuinely enjoy reading up on, I decided it was time to really question how we get there. So often we hear that self-love is the most important love you can elicit; but if we don’t already love ourselves, how do we get to this point? It can be damaging […]
How often during this time of year do we hear the phrase, “New Year, new me!“? And, typically, shortly after, we see those same people disregarding those same goals and starting back at square one. But, the truth of the matter is that a person’s inability to follow through with the goals they have set forth […]
One of our biggest misconceptions in life is that we must constantly strive for perfection. Perfection of intellect. Perfection of body. Perfection of ability in work, school, interests… Perfection in life. The problem with this constant striving of perfection is that it’s simply unattainable. When we make our overall goal to perfect things that we […]
With the holiday season amidst, it can be easy for us to feel preoccupied, rushed, and worried. It’s almost ironic how this time of year is supposed to be the most relaxing yet, for many of us, it can end up being the polar opposite. Racing thoughts and last minute shopping can really take a […]
Inevitably, there are going to be moments in life where we feel defeated. Sometimes things just don’t go the way we imagined, regardless of how much effort and pre-planning we put into our ideal outcome. Depending on the severity of this “let-down”, the variety of emotions that we may encounter can be plentiful. There’s no […]
This week’s blog post will be about something a little different from our most recent one’s. Although it has to do with our ability to believe in our selves, and illicit self-love, it is more so something that branches off of courage and faith in new beginnings. What I’m talking about is stepping outside of […]
“Holding space” is a phrase I’ve heard used quite frequently within the past few months. It’s something I kept telling myself I was going to learn more about, but for some reason, I just didn’t do my “research”. Finally, I took the time to really sit down and give my full attention to an article that […]
“I’ve been through some terrible things in my life, some of which actually happened.” -Mark Twain I’m going to ask you to just take a second to really think about this quote. Maybe re-read it a time or two and let the message really sink in. Okay, hopefully by the time you get to this […]
Piggy-backing onto last week’s blog post theme of self-acceptance and appreciating yourself for all of your positive qualities along with your imperfections, I found an article that really resonated with this topic. It seems to be a general consensus that the first step to success and happiness is self-love/acceptance. But why do we think this is? Personally, I […]
