Hypnotherapy: Deepening your Self-Discovery

  We’ve all seen the dramatic depiction of someone being hypnotized: it usually involves a pocket watch swinging like a pendulum, making the individual powerless to resist the drowsiness setting in.  Thirty minutes and several subconscious commands later, when the hypnotist snaps her fingers, the person awakes and believes she is naked, or she is […]

How to meditate in Orlando (or elsewhere)!

Last week I went to a class on mindfulness meditation. You might remember that learning how to meditate is something I’ve been interested in for awhile. You might also remember that learning how to meditate terrified me, because I was afraid of doing it wrong. Somehow, for me, meditation feels almost magical or mystical. And […]