Embracing the Suck

  LIFE IS HARD! Not exactly a shocking realization for most people, I know, but an important lesson nonetheless. See, once we truly accept that life is hard then it removes the power of that difficulty. It becomes not about making it easier, but about our ability to persevere. We can measure our growth by […]

Hypnotherapy: Deepening your Self-Discovery

  We’ve all seen the dramatic depiction of someone being hypnotized: it usually involves a pocket watch swinging like a pendulum, making the individual powerless to resist the drowsiness setting in.  Thirty minutes and several subconscious commands later, when the hypnotist snaps her fingers, the person awakes and believes she is naked, or she is […]

The How, What, and Why of Counseling and Life Coaching

Recently I have been answering the phone at our office more often and find that some of the questions I get are: “what do you do there?”, “how do you help?”, “why should I come?”, and so I thought it would be worthwhile to write a bit about these topics. The Orlando Counselors and Life […]