Embracing the Suck

  LIFE IS HARD! Not exactly a shocking realization for most people, I know, but an important lesson nonetheless. See, once we truly accept that life is hard then it removes the power of that difficulty. It becomes not about making it easier, but about our ability to persevere. We can measure our growth by […]

Hypnotherapy: Deepening your Self-Discovery

  We’ve all seen the dramatic depiction of someone being hypnotized: it usually involves a pocket watch swinging like a pendulum, making the individual powerless to resist the drowsiness setting in.  Thirty minutes and several subconscious commands later, when the hypnotist snaps her fingers, the person awakes and believes she is naked, or she is […]

The Importance of Self-Love

A few weeks ago Sabina posted an informative blog about self-love versus self-hatred, and the different ways you can incorporate self-love into your life. I felt that this topic was so important (especially with Valentine’s Day right around the corner) that now would be a perfect time to talk more about what self-love is, and […]