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Making Yourself Your Number One Priority

One of the most common pieces of advice that you will hear from others is to make sure you do things for yourself. Put yourself first. Make yourself your “number one priority”. Because, if you do not take the best care of yourself, how can you properly aid others? For instance, if you have a […]

Bring both self-care and self-love in your life for 2015

Self-Care and Self-Love are concepts that many of you might have heard before. You may even believe that these are one in the same – they both reflect focusing on yourself and monitoring how you treat yourself in terms of caring for and loving unconditionally. But are these two concept really the same thing? Or […]