Development tools for a better you
I have been Mental Health Counselor now for 7 years with my primary focus on Marriage and Relationship Counseling and Life Coaching here in Orlando, Florida. For a long time I have felt I didn’t have an effective tool to work with my clients who were experiencing anxiety, depression, pain, anger, and panic. I have […]
CREATING THE LIFE YOU WANT At LIfe Skills Resource Group in the Dr. Phillips area of Southwest Orlando we are committed to offering affordable classes and groups for our clients and the community in general. Over the past year we have held parenting classes for parents of toddlers, school age children and teenagers as well […]
When you look in the mirror who do you see? Do you focus on your bright eyes, friendly smile and go about your day? Or do you spend time focusing on what you would change if you could. Maybe my nose could be smaller? I wish my face was clearer! If only I could lose […]
Does your mind come up with some crazy thoughts? And unexpected or surprising feelings seem to come out of thin air? Ever felt confused about who you are and where you are going? OMG, let me tell you about a group that’s especially for you! It’s in orlando and it is a life coaching group […]
Since I began this journey in becoming a life coach, I have heard over and over again, “ what is a life coach?” To a former classroom teacher, and now yoga teacher for teens in a private school, I think “it’s what I’ve been doing my whole career!” Teachers who care about their students, like […]
1-01-loving-touch“ (link for mood music as you read-click to start then minimize your music player to read) …you always have a mirror that reflects a more loving and tender side of you. Perhaps it’s your child, grandchild, or garden – what you care for most, in a loving patient way, holds close to how you […]
