What Does Progress Look Like?

What does progress look like? Well, it is messy, very messy. Are you sure you want to see it? Most of us are not so sure that we do – because some part of us knows that the path to get there may not be as “glorious” as the end goal.   We all think […]

I’m always exhausted…Why?

Ever have a week where it feels like no matter how much sleep you get, you are still completely exhausted? It happens to us from time to time, more for some individuals. We can often get stuck in a place of complacency when we  are comfortable with our routine, so we do not take steps […]