Development tools for a better you
In our quick-fix, take-a-pill, never-feel-uncomfortable culture, we are quick to brush away discomfort and find a way to get right back into our comfort zone. When we are faced with any sort of adversity or stress, we usually do whatever we can to get rid of it, deflect it, numb it, or ignore it. Unfortunately, […]
Do you find yourself focusing on the negative emotions all the time? Is your brain full of noise and you can’t have a clear thought? It may be time to get rid of this debris, but what exactly is clogging up your mind? Your faulty thoughts reinforcing your negative emotions, which then causes us to […]
Is your brain full of noise? Do you feel like there is so much junk floating around up there that you can’t have a clear thought? Maybe you need to do some mental housekeeping to sweep away the psychic debris that tends to accumulate over time. How? Well, first you need to identify what exactly […]
