Development tools for a better you
In our quick-fix, take-a-pill, never-feel-uncomfortable culture, we are quick to brush away discomfort and find a way to get right back into our comfort zone. When we are faced with any sort of adversity or stress, we usually do whatever we can to get rid of it, deflect it, numb it, or ignore it. Unfortunately, […]
Risa Bos, LMHC Look deep into nature, and then you will understand everything better. ~Albert Einstein Earlier this week, we celebrated Earth Day—a day devoted to protecting the environment through awareness and advocacy for a clean Earth. There were people who planted trees, held drives to protect wetlands and wildlife, […]
More often than not, many of us get caught up in the idea of happiness as a destination. But, in reality, it’s the whole experience and journey of life that is happiness. Viewing happiness as a destination is like chasing waterfalls; you’re never going to obtain it; because happiness isn’t a place… it’s a state of […]
