Development tools for a better you
In our quick-fix, take-a-pill, never-feel-uncomfortable culture, we are quick to brush away discomfort and find a way to get right back into our comfort zone. When we are faced with any sort of adversity or stress, we usually do whatever we can to get rid of it, deflect it, numb it, or ignore it. Unfortunately, […]
We are excited to announce Cindy’s new and upcoming 12-week Process Oriented Group Therapy beginning Monday, August 17th! Sharing your personal experiences, feelings, and thoughts to one stranger, let alone a group of strangers can be extremely nerve-wracking and intimidating. But what many do not know is how beneficial and rewarding group therapy can be. […]
