Get Back to Nature for Wellness

         Risa Bos, LMHC Look deep into nature, and then you will understand everything better. ~Albert  Einstein   Earlier this week, we celebrated Earth Day—a day devoted to protecting the environment through awareness and advocacy for a clean Earth.  There were people who planted trees, held drives to protect wetlands and wildlife, […]

Practicing Gratitude

  As I mentioned in a previous blog post, I am an avid quote “searcher”. I LOVE exploring different means and sources to find that one quote that really resonates with me and gets me to think about things on a deeper level. The other day I ended up stumbling upon one that really hit […]