Why Counseling? Why now?

Because even though it’s over, I can’t stop thinking about him/her. Because I can’t take this much anxiety for one. more. day. Because no one really listens to me. Because our marriage is in trouble, and we can’t fix our problems by ourselves. Because I can’t do anything right. Because I keep dating the “wrong” […]

An Invincible Summer

“…people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you’re fortunate enough. But that’s not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the […]

What Is Life Coaching?

Many people have asked what Life Coaching is so here is a short definition of a Life Coaches job description and what to expect from life Coaching. Life Coach: A life Coach is not a psychiatrist or therapist.It is someone who will help improve your personal and/or professional life when you are in a transition […]

Meet Mona

Hi, my name is Mona and I am an International executive life coach, wife and mother of 3. I was born in England and since then have been on the move. First with my parents then with my job transfers, than with my husband.To date I have lived in 15 countries across 4 continents, I speak French, English […]

TRUTH & FEAR

Why do we as human beings lie to ourselves? Fear. We fear the truth and its consequences, so we deny our feelings. This kind of behavior can sometimes have its origins in childhood experiences. If we were not given a healthy feeling of self worth and a sense of belonging; if we didn’t have a […]

COMING HOME TO YOURSELF

  Cindy Fabico, MA, LMHC “This is not who I am. This is not who I want to be. This is not who I was born to become.” Have you ever felt this way, or are you struggling with these emotions right now? If so, you probably think something is wrong with you, or your […]