Self-Love and The Choice We All Have to Make

    I’ve never really fit in. Not since I was very little. I grew up in a very Christian, Conservative town—raised Jewish, for starters. As soon as I entered the first grade, it was made very clear to me that I was an “other.” The customs, values and traditions that I treasured, identified with and […]

Social Media and Mental Health

Social media is an incredibly powerful tool for some very positive efforts, such as: connecting, story-telling, crowdfunding and other “social” movements that move society in a positive direction. However, much like other powerful tools, it can be a double-edged sword. With fire we can cook, weld and keep ourselves warm in the cold. We can […]

Be True to You

Be True to You… Asserting yourself is more about speaking your truth and less about how your audience chooses to respond… Many times we are in situations that require us to take a position. Sometimes we may feel a certain way, but are not aware of exactly what we are feeling. The first step to […]

The Importance of Self-Love

A few weeks ago Sabina posted an informative blog about self-love versus self-hatred, and the different ways you can incorporate self-love into your life. I felt that this topic was so important (especially with Valentine’s Day right around the corner) that now would be a perfect time to talk more about what self-love is, and […]