Development tools for a better you
One of the most common pieces of advice that you will hear from others is to make sure you do things for yourself. Put yourself first. Make yourself your “number one priority”. Because, if you do not take the best care of yourself, how can you properly aid others? For instance, if you have a […]
I’m sure that each and every one of us has insecurities; we are typically our own toughest critics, after all. But when a “flaw” you see in yourself becomes an obsession, that’s when we may want to take a step back and really analyze what’s going on. Why does that thing about who […]
I think one of the hardest aspects about setting goals for yourself is that when you first visualize where you want to be, versus where you are, it can seem almost impossible that you will ever get there. It doesn’t really seem to matter how minuscule or immaculate the task at hand is… Whether you’re just starting to type out […]
“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” — Kody Keplinger What powerful words these are… if there’s one thing I can relate to about the significance of this post, it’s how hard it is […]
The past few weeks we have talked quite a bit about self-love and self- compassion. This week, I would really like to touch on the other end of the spectrum… compassion and love for others. (If you missed our blogs on self-love and compassion, feel free to check those out first!: Increasing Self-Love, Being Single […]
Self-Care and Self-Love are concepts that many of you might have heard before. You may even believe that these are one in the same – they both reflect focusing on yourself and monitoring how you treat yourself in terms of caring for and loving unconditionally. But are these two concept really the same thing? Or […]
I don’t know about you, but I’m always looking forward. What’s next? What should I be doing? Is this getting me where I want to go? I was talking to friends about trying to be less stressed about things like this, about not being so future-focused. One said “Well, what would happen if you just […]
