Saying YES to Things That Scare Us

  Saying YES (and also No, when necessary).   You may recognize the name Shonda Rhimes as the creator of the shows Greys Anatomy and Scandal. A few years ago, she wrote a book, “Year of Yes: How To Dance It Out, Stand In The Sun, and Be Your Own Person.” She talks about how […]

Embracing the Suck

  LIFE IS HARD! Not exactly a shocking realization for most people, I know, but an important lesson nonetheless. See, once we truly accept that life is hard then it removes the power of that difficulty. It becomes not about making it easier, but about our ability to persevere. We can measure our growth by […]

The Power Within

“I’ve been through some terrible things in my life, some of which actually happened.” -Mark Twain I’m going to ask you to just take a second to really think about this quote. Maybe re-read it a time or two and let the message really sink in. Okay, hopefully by the time you get to this […]