Orlando talk therapy

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Embracing the Suck

LIFE IS HARD! Not exactly a shocking realization for most people, I know, but an important lesson nonetheless. See, once we truly accept that life is hard then it removes the power of that difficulty. It becomes not about making it easier, but about our ability to persevere. We can measure our growth by […]

What parents should know about sandtray therapy

Our Orlando child counselors Amy Smith and Jessica Carmean both use sandtray therapy in their work with children, adolescents, and adults. While sandtray therapy may look to you like just playing in the sand, sandtray therapy is much more than that. We wanted to share a little bit more about sandtray therapy, and also what […]