Development tools for a better you
Last week, Cindy Fabico (co-owner of Life Skills Resource Group), referred me to a Psychology Today article titled, “It’s Not All About You!” by Carlin Flora. Cindy suggested that I read it because she was so impressed and enlightened by its message, that she felt compelled to share it with others. I have to admit, […]
Since April is National Counseling Awareness month, I thought it would be nice to dedicate one of our blogs to all of the work that counselor’s do for individuals, and the community as a whole. According to the NCDA (2011) a counselor/ client relationship is one that provides, “a professional relationship that empowers diverse individuals, […]
What is friendship? According to a basic google search, it is a noun meaning, “the emotions or conduct of friends; the state of being friends”. Some synonyms for “friendship” are: close relationship, mutual attachment, bond, tie, link, and union. Although this definitely would be considered a definition of friendship- to me it seems a little […]
“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” — Kody Keplinger What powerful words these are… if there’s one thing I can relate to about the significance of this post, it’s how hard it is […]
Mahatma Ghandi. Even if you don’t really KNOW much about him, it’s inevitable that you’re at least familiar with one of his famous quotes. Perhaps you are familiar with, “As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – […]
Since we have now officially entered the month of March, and with St. Patrick’s Day around the corner, I felt it would be appropriate to touch on the subject of luck. Admittedly, I used to say that it’s not even as if I don’t have “good luck”, but that I actually just have no luck, […]
The past few weeks we have talked quite a bit about self-love and self- compassion. This week, I would really like to touch on the other end of the spectrum… compassion and love for others. (If you missed our blogs on self-love and compassion, feel free to check those out first!: Increasing Self-Love, Being Single […]
A few weeks ago Sabina posted an informative blog about self-love versus self-hatred, and the different ways you can incorporate self-love into your life. I felt that this topic was so important (especially with Valentine’s Day right around the corner) that now would be a perfect time to talk more about what self-love is, and […]
Many people dismiss owning a diary to something of the past. Often times people think journals and diaries are just for kids and pre-teens who want to write about their crush. But, experts have found personal well-being benefits as a result of using a pen and paper to bring to life one’s own thoughts, feelings, […]
It can be hard for some of us to remember to show ourselves the same, or even more, amount of love we show those around us. Appreciating ourselves can be a difficult task, especially in a world where we are so easy to criticize our mistakes. While you may feel that you like yourself as […]
