The Truth Shall Set You Free

Five years ago I completely, absolutely, extremely, spectacularly totaled my precious little 2000 Volkswagen Beetle. I spun it out on the Universal exit ramp from I-4. It was an unusually foggy morning and my tires lost traction on the extremely slick and curvy ramp. When my car first started fish-tailing, I thought, “It’s going to […]

Everyone Tells Us We’re the Perfect Couple

They met at work. They were young, bright and filled with enthusiasm. It was love at first sight; and the rest, as the saying goes, is history… He’s the love of my life. She’s the one. I only want to be with him. She is the most beautiful woman in the world. He understands me. She’s […]

Fear is the mind-killer… (Frank Herbert, “Dune”)

“I must say a word about fear. It is life’s only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unnerving ease. It begins in […]

“Must eat brains…”

According to Clark Hull’s Drive Reduction Theory of Motivation, “Any repeated behavior by an organism is an attempt to meet a need for that organism.” Meaning, we repeat the actions that we believe will yield the  results necessary to satisfy our needs. Ok, so that’s pretty obvious and basic, right? We eat when we’re hungry so […]

What great thing would you attempt if you knew you could not fail? Robert H. Schuller

I love this question. It’s a one sentence plot synopsis of the movie Forrest Gump. It makes me think of a very long list of possibilities. It makes me stop thinking of all the reasons why not to do something. It lays bare the essence of human existence: infinite potential to be made manifest through […]

Mona El Alaoui- International Life Coach at Life Skills Resource Group in Orlando: Combining International, Corporate and Personal

My life has been a continuous evolution. I have lived in 13 countries (every continent except Australia). It seems that I have been doing life coaching, in one way or another, all my life; professionally, I have been an International Life Coach for the last two years here in Orlando. It brings me a lot […]

“Sometimes you just need someone to reinforce common sense on a regular basis.” –Cindy Fabico, MA, NCC, LMHC

Recently, I had the opportunity to sit and talk with Cindy Fabico, MA, NCC, LMHC about her approach to individual and couples counseling at her practice, Life Skills Resource Group in Orlando. I must admit that I was the only one sitting, as Cindy was so enthusiastic about her role as a therapist that she […]

Everyone wants to succeed…Well, yes and no.

The following is adapted from the wonderful book Self Creation, by Dr. George Weinberg. Dr. Weinberg is a Psychotherapist practicing in New York, with a doctorate in Clinical Psychology from Columbia University. He has written twelve books and is published in twenty-three languages. He has also written for popular and professional journals, and for television. Dr. Weinberg is known for […]

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