Saying YES to Things That Scare Us

  Saying YES (and also No, when necessary).   You may recognize the name Shonda Rhimes as the creator of the shows Greys Anatomy and Scandal. A few years ago, she wrote a book, “Year of Yes: How To Dance It Out, Stand In The Sun, and Be Your Own Person.” She talks about how […]

Challenge Yourself

  “The best way out is always through”- Robert Frost   I’m sure, like any quote, there are many ways to interpret this one. So first, I would like you to think about what this saying means to YOU. Thought about it? Okay, good. Now, I’ll tell you what this quote said to me… My […]