Development tools for a better you
Saying YES (and also No, when necessary). You may recognize the name Shonda Rhimes as the creator of the shows Greys Anatomy and Scandal. A few years ago, she wrote a book, “Year of Yes: How To Dance It Out, Stand In The Sun, and Be Your Own Person.” She talks about how […]
Often I have clients ask me why people do things (to them) that are bad; or “Why do bad things happen to good people?” In other words, they want to know why someone has intentionally lied to, cheated on, stolen from, or hurt them in one form or another. With the economic crisis such as […]
“…people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you’re fortunate enough. But that’s not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the […]
The following is adapted from the wonderful book Self Creation, by Dr. George Weinberg. Dr. Weinberg is a Psychotherapist practicing in New York, with a doctorate in Clinical Psychology from Columbia University. He has written twelve books and is published in twenty-three languages. He has also written for popular and professional journals, and for television. Dr. Weinberg is known for […]
