Development tools for a better you
Saying YES (and also No, when necessary). You may recognize the name Shonda Rhimes as the creator of the shows Greys Anatomy and Scandal. A few years ago, she wrote a book, “Year of Yes: How To Dance It Out, Stand In The Sun, and Be Your Own Person.” She talks about how […]
With living in such a fast passed, “go, go, go” world, it’s no surprise that so many of us deal with some higher levels of anxiety. Many things can bring us a sense of stress, overwhelming pressure, and anxiety. One person’s reasoning for these feelings of panic does not have to coincide with another’s, and […]
