Social Media and Mental Health

Social media is an incredibly powerful tool for some very positive efforts, such as: connecting, story-telling, crowdfunding and other “social” movements that move society in a positive direction. However, much like other powerful tools, it can be a double-edged sword. With fire we can cook, weld and keep ourselves warm in the cold. We can […]

Life Really Can Be A Party

It has been a month since I posted. This is not because I have lacked inspiration, I feel inspired daily to share what I learn from the amazing clients and friends who grace my life. My issue has to do with time management. You see I am a playful spirit. While I have great intentions […]