Mindful Mama Alert

  Mindfulness can empower you to experience a greater sense of joy and satisfaction in the simplest of acts. How many times do we find ourselves making dinner, answering the phone, throwing clothes in the laundry and everything else in between all at the same time; mindlessly going from task to task without really engaging in […]

Toxic Relationships…Opportunities for Growth

  Toxic relationships are defined as ones that often leave you feeling used, taken advantage of and angry not only at the abuser but also at yourself for allowing the abuse to take place. At some point you begin recognizing the patterns of abuse and toxicity and you may choose to walk away from these […]

Hello from our newest counselor, Manijeh Sheik!

After many years of self-exploration and hard work, I am thrilled to be joining Life Skills Resource Group as a mental health counselor intern! I know my journey getting to this point wasn’t easy and I know it probably wasn’t easy for you to find me. I look forward to meeting you and walking with you […]